Kanchan Kabra
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Benefits of Cucumber

  • Cucumber is a great folk medicine used to reduce heat and inflammation. It can be eaten raw, pickled or used in cooking. This cool fruit is popular among women because it is normally used to help treat tired eyes.
  • Cucumber can be used for skin problems because of its diuretic, cooling and cleansing property.
  • It helps to heal a range of illness Ė including lung, stomach and chest problem, gout, arthritis and tapeworm.
  • To reduce heart burn or sooth acid stomach, drink fresh cucumber juice. The same applies for people suffering from gastritis or ulcer.
  • To reduce swelling and soothe the eyes place a cucumber slice over closed eyes.
  • Cucumber juice when taken daily may help to control cases of eczema, arthritis and gout.
  • But keep away from pickled cucumbers. There are two reasons for this. Firstly, because pickled cucumber has lost most of its vitamin. Secondly, because pickled cucumber is also high in sodium. You donít want to get sick, do you?
  • The regular intake of cucumber juice is very useful both internally and externally.
  • Cucumber can claim to be a water body as it has 90 per cent water. It is known to be a cooling agent due to the water in it.

Diet Management
- High Rate Cholesterol
- For Pregnant Women
- Diet Plan
- Sliming
Nutrients Management
- Conversion Table
- Weights And Measures
- Nutritional Notes
tips for pregnant woman
tips to be slim
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