Vegetables are the life of every meal. When the food is served, the first dish you would look for is — the green pick of the day? And after that comes the turn of rest of the dishes. Lots & lots of vegetables are available in the market. But still everyday a housewife has a problem to decide the vegetables in the menu.

This book is the answer to their problems. I have tried to give a variety of exotic recipes from Aloo Mutter to Malai Babycorn. Simple vegetables tb stuffed delicacies, from dais to Punjabi preparations. All are included inside the folds of this book and I am sure that they would be of immense help to all. You can choose the combination that suits your pocket, time and complements the rest of the menu.

Kanchan G. Kabra has a Diploma in Health and Nutrition and Obesity Management. She received "The Gourmand World Cookbook Award" in Spain for her book The Paneer Cook Book'. Rather it should nourish all parts of the body for its proper functioning. She is an acknowledged expert in the field of cooking, be it Indian or international, and has held various cooking demonstrations at many centers in India and abroad. Apart from this she acts as a food consultant to various hotels, food industries, boarding schools and hospitals. According to her, cooking is not a chore, not a hobby but a fascination, a passion.

She prepared the menu for the then American President, Mr. Bill Clinton during his visit to Gujarat, India. She is a regular contributor to many leading newspaper and periodicals, radio and television programs. She is appointed as the expert on the Femina online website for her culinary skills and art. Recently, she has prepared a live cooking demonstration CD as an option to cookery books. The CD is superbly designed flashing recipes step by step which would help learners, housewives, teenagers and even the connoisseurs.